| Time at lights off: | 12:59:11 PM | Sleep Onset | 1:30:11 PM | ||||
| Time at lights on: | 7:56:41 PM | Number of Stage Shifts | 89 | ||||
| Total Dark Time (TDT): | 417.5 min. | Number of Awakenings | 24 | ||||
| Total Recording Time (TRT): | 425.0 min. | ||||||
| Sleep Period Time (SPT): | 386.5 min. | ||||||
| Total Sleep Time (TST): | 376.0 min. | REM Latency | 114.0 min. | ||||
| Sleep Efficiency(SE): | 88.26 | Sleep Onset Latency (SOL) | 31.0 min. |
Spectrograms:
